I accessed this blog today, for the first time in almost a year. It was almost an afterthought of sending a poem into an online journal that I have an immense amount of respect for. They write truth, but more importantly, they write what is in my heart. There is nothing more powerful than that in reading, when another person somehow unlocks the deepest caverns of your soul and says what you cannot say for whatever reason.
Anyone who has read this blog for longer than two minutes knows that I struggle with anxiety and depression. These are aggravated by the detrimental self-talk that I learned from a young age. I know they are aggravated by it, and I know I need to learn to stop. Knowing something, though, and practicing it, can be two very different things. The most powerful voice in my head is not even a voice. It is a lock. It is a powerful cage made of the most powerful material imaginable. Me. (My inside voice says I need to clarify, Not that I’m that powerful, it’s the most powerful material inside me because it is me. ;-). )
The beauty of a work that speaks into your heart is that, if you have a lock that powerful, whispers from inside are often impossible to hear and even harder to engage. But, if something outside strikes the right note, and the one inside meets it, something strange happens. The bars of the cage ring with the sound, and threaten their own annihilation. That one moment of acceptance, resulting in a near self approval, is the beginning of change. I hope that I will continue ringing this sound until the bars shatter into a million pieces and I become a version of me that is not dead, but truly alive.