Ugly Cry, or, My Awakening: The Tension Between Cultivating Joy and Feeling Heard

Lately, I have been feeling like a ping pong ball in my own head. I’m learning a lot about a lot of things, but the problem is they all seem to contradict each other. I am learning how to cultivate joy, but I am also learning how to give myself space to be sad, I am learning about how to let good things in, and bad things out, I am learning about how anger is a secondary emotion, and about whether or not acting it out in some way helps, I am learning about healing, and I am learning about how much hurt can hurt, and I am learning to love and trust myself, and I am learning all of my weak spots all at the same time. I read an article that talked about how ugly real-life awakenings are, and if that’s the truth, it makes a lot of goddamn sense.

I’m so pissed off about this awakening. I’m humiliated and angry and frustrated, oh and presently actually literally sick. I am so aware of every single one of my flaws and yet it seems like every day someone thinks of a new one to add, not that they are even meaning too. I’m as sensitive as a porcelain doll right now because I feel like I’m trying to become this new person and every single move I make could change the world or end it. And to be fair, I don’t blame them, I can’t stand being in my own head anymore than they can stand what a mess I am.

I’m bouncing between all of the things I’m learning at the highest extremes of each trying to figure out who I am and where I stand inside, and just knowing I don’t belong on any of the sides I see. I see flaws everywhere on everything and everyone especially myself, but I am also seeing beauty in a way I haven’t in a long time, and for the first time in a long time, when I see the flaws I am doing something about it, or at least trying to. Sometimes I feel literally on fire because I’m so angry when I see someone else get talked down to, when I see anyone being ganged up on or feeling isolated. I’ve become, possibly a little too much, intense about standing up for the people who feel alone in that particular way.

I want to be a crusader for the lonely, and the misfits. That’s how I see who Christ was, and that’s who I have always wanted to be. I want to heal broken hearts, I want to hold those I can’t heal in my figurative or literal arms, I want to wipe away tears, I want to scream as loud as I can with people who need space to be angry, I want to pull dreams out of people who are afraid to dream, I want to answer despair with hope, I want to dive into their mud and muck and I want them to breathe again.

The problem is, I’m not big enough yet. I feel like a three year old looking at my life and realizing I’m not a grown up, and I keep throwing tantrums that humble me beyond what I thought was possible. I am so deeply angry at fate for whatever it has dealt everyone who is in pain including myself. I don’t want just answers to my problems, I want my answers to be the answers for everyone. I want to revolutionize how the world does life right now, because people are hurting so freaking bad. So the problem is, again, I’m not big enough to do all the things I want to do.

My answer to this, that bothers some people around me, is to complain. To live the truth of my struggle instead of sucking it up and pretending everything is ok. There’s been several articles out lately about society keeps giving “self-care” advice to people who really just need HELP. A prophets/artists job in life is to state the truth, and I am living that curse right now. There are things in our society and culture that are seriously fucked up. There are things in our Church that are horrifying. There are things in our world that are disastrous. I am a ball of positivity sometimes and I love to see the good in people and in the world, but let me tell you, there are some awful things happening right now, and the only space for my positively right now is my all-consuming hunger for helping to change it all, so I write, and sometimes I hate my negative confusing messy scribbles, but I’m not writing them for me. I am writing them for the little girl who wishes she was dead, so she knows she’s not alone. I am writing them for the mom who can’t stand up another day, so she knows someone else is fighting the war with her, I am writing them for the people who think the Church hates them, so they know they matter too. There is beauty in the truth even when the truth is ugly.

I catch myself sometimes feeling like I am trying to excuse the fact that I’m having a hard time. When I do that, I try to just stop writing right there, because it gets insincere real quick. Sometimes, I have to just push through it to get to the other side, and sometimes the other side is excusing the fact that everyone in my situation is having a hard time. I try to write letters for those who are struggling, or write comforting words to them, or write about their struggle, but sometimes it seems like the most powerful way I am able to struggle with someone is to stand with them and say, “Yeah, this fucking sucks. I’m here.” I catch myself defending people from themselves, other people, even myself sometimes, saying, “What you have been through is really hard, it’s ok to have a hard time.”

And ok, that is partially selfish, because when I am sad that’s all I want-my loved ones to see that I’m struggling and accept me through it, but it’s not just selfish, because I think the whole world needs that. Mother Teresa said that the people in America were suffering more than the people starving in Calcutta because they are lonely. That hasn’t changed, if anything, it’s gotten worse, and I believe one reason why is that we have this standard of perfectionism that no one can ever attain, but everyone is expected to, so no one is accepted for who they really are because everyone is so desperately trying to keep their mask on. Even the women who share their makeup free selfies are sometimes hiding how insecure they really are about it, and how scary it is to put themselves out there.

The thing is, that cultivating joy and choosing the good and all of that, do matter. I am not great at them and I am practicing, and failing, a lot, but sometimes, when someone is going through something really hard, just choosing joy isn’t enough. Sometimes the whirlwind of problems are so much that choosing joy seems completely impossible, and the litany of different medical and physical and emotional things that could be wrong with you are so overwhelming that all you know is that you are all wrong. Everyone else is happy and you aren’t, so something is horribly wrong with you. I am here to tell you, it’s okay to have a hard time. It’s even okay to have a hard time if you are STILL having a hard time. Recovery from grief is not an easy process, recovery from abuse takes titanic strength, recovery from addiction takes insane amounts only effort, recovery from anger at fate for what your life looks like seems almost impossible. It is ok to struggle.

If you are reading this, and you are not having a hard time, try to remember a time when you felt completely helpless and powerless, and if that’s never happened in your life, thank God and the people who have made that happen for you. If, though, you are reading this and you are having a hard time, know, you are not alone. We are here for you, all of the other silent people longing to be heard, we are here for you and we love you. It is ok that you are having a hard time, you will see better days. Try to get there, cultivate joy where you can, but let our love hold you while you struggle to get there. You are loved, completely, accepted completely, somewhere, we just have to find the place where we belong. Until then, we love you.

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