I know sometimes it feels like everything is dark, like there is nothing to hope for or live for. If you are sinking tonight, let me hold you. I’m so sorry for what you have been through this year. I’m sorry. I know it hurts. Let me stroke your hair as you weep into your... Continue Reading →
Ugly Cry, or, My Awakening: The Tension Between Cultivating Joy and Feeling Heard
Lately, I have been feeling like a ping pong ball in my own head. I'm learning a lot about a lot of things, but the problem is they all seem to contradict each other. I am learning how to cultivate joy, but I am also learning how to give myself space to be sad, I... Continue Reading →