I Need to Calm Down: Weight Loss Angry Day

I am so angry. This week I hopped on the scale to see that I had gained pretty much all of the weight I had lost back. Seriously?? After all of this time? What was the point of any of it if I'm back at this? My BMI was back up by a full point,... Continue Reading →

Fat Yoga

i read this article this morning and I was so touched. I have struggled with body image my entire life, probably somewhat influenced by my mothers constant body shaming towards herself. Reading this article really touched me because to me it is what yoga is all about. People now struggle with body image like crazy,... Continue Reading →

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